Corporate Instruction

Workplace wellness programs can help to improve the health and performance of employees, increasing team morale and decreasing health-related costs for employers. Let Tracey develop a customized fitness and nutrition program for your company today!

 

Whether you are looking to set up a regularly scheduled fitness program, group nutritional consultations or on-site classes, Tracey’s expertise and experience will ensure your employees get the most from their experience.

Please contact Tracey to set up a consultation.

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We’re heading indoors for the winter with High Intensity Interval Training! We're at 277 White Plains Road in Eastchester Book a Class