Enjoy yoga with your entire family! Tracey offers family and children’s yoga lessons that can help you discover the benefits of yoga in a comfortable environment without the pressures found in classroom environments.
Tracey is a registered yoga teacher, 200 hrs., and is certified in kids yoga through Karma Kids in New York City. She teaches kids yoga at several local schools, yoga studios, fitness facilities, and also offers private fitness for organizations, families and individuals.Several times a year she offers family Yoga workshops.
Tracey teaches yoga in the curriculum and after school programs at local schools in Westchester. She has helped local girl and boy scout troops with sports and wellness badges through a fun yoga program.
Practicing yoga as a family can contribute to a family’s shared sense of well being and a positive attitude towards fitness. Children benefit from yoga in many of the same ways as adults, and early exposure to yoga can set children on course for a happier and heathier future! Please contact Tracey to learn more or to set up an intial session!
Tracey Gerety is a nationally certified Yoga instructor (200 RYT), personal trainer and group fitness instructor. She has special training in children’s Yoga through Karma Kids Yoga in NYC and has taken workshops with Marsha Wenig yoga kids ® and Circus Yoga. Tracey has been teaching children’s Yoga for over 6 years and teaches at several local schools in Westchester. Having 3 energetic children of her own, Tracey teaches in a fun, loving way that helps children channel their energy and instill confidence through, balancing, strengthening and calming asanas (poses.)