Private Instruction

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Tracey Gerety has been teaching and training for over 11 years. She has expertise in building core strength, weight loss, women’s specific, maturing adults and baby boomers. She is able to tailor a program to your specific needs. She goes above and beyond her sessions with you, providing wellness tips, motivational methods, and written workouts for your own time, nutritional guidance and accountability to help you successfully reach your goals. If you are looking for that individual attention and one on one session that will give you tailored results for your individual needs then please fill out the waiver and email it or call with any questions you have. You will get a free phone consultation.

Programs Available

  • Personal Training
  • Private FitWalk
  • Private Polities
  • Private Yoga

Program Benefits

  • Weight loss
  • Decrease in risk for Cardiovascular diseases
  • Strengthens All Body Systems (including nervous circulatory and digestive systems)
  • Lowers Blood Pressure
  • Increase Bone Density
  • Builds Confidence
  • Emotional Strength
  • Improved Body Image and Awareness

Work with Tracey & Sign Up Online Now!

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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Patanjali

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